Here’s why you’ll love this wok!

 
If you have experience with wok cooking, then there are three things you’ll want to know about this wok...
   
Pre-seasoned,
    Lightweight,
    Cast Iron.

If you’re new to wok cooking (and are confused by all the choices), the place to begin is by giving some thought to the following considerations when choosing a wok...

#1 Shape

     Regarding shape, your choice is between round or flat bottom.  The traditional Chinese wok is round but there are functional considerations for choosing the round bottom wok that go beyond “tradition”. 

  1. The round bottom is a natural shape. The curve allows a smooth, continuous stroke with no hard edges to break the free flowing stir fry movement.  The round bottom just “feels” right.  

        Flat bottom woks have more flat surface area (they use more oil), and are not as deep. The angled sides get scratched so food starts sticking making cleanup a chore.   This is one of the most common complaints I hear.  Another complaint, and one I’ve experienced myself when I was experimenting with flat carbon steel woks, is “soupy” stir frys when used on electric stoves.  This is because electric stoves don’t generate enough heat to stir fry. See also Flat Bottom Hybrid in right box.

  2. “Adjustable Size” pan.  The continuous curve of the round bottom effectively makes the round bottom wok an “adjustable size” pan. Two examples:

        When my husband makes omelets, he swirls the wok to spread the eggs to the desired size. The wok is an “all-in-one” small, medium and large omelet pan. 

        Once he was reheating some turkey leg soup and started with a small saucepan, but the leg was sticking up and he couldn’t put the lid on.  So he changed to a bigger pot but it was so wide the liquid didn’t cover the leg.  Finally, he thought “why not the wok?”, since he uses it for everything else-- the sloping sides were the perfect solution and the wide lid covered the whole dish.

  3. Correct balance with two handles.  Some people are attracted to the big handles on designer woks or the stout wooden handles on carbon steel woks.  With a heavy wok you HAVE to have a large handle to be able to lift it (leverage).  A big handle on a round bottom wok makes it unbalanced and “tippy”.   I personally think these large handles get in the way.   My wok doesn’t have a big handle because it wouldn’t be consistent with the design strategy of keeping everything LIGHT.  Because of it’s lightness, you can handle mine with one hand even when it’s full.  To assist you in gripping the wok, I designed a small wok mitt with a magnet  which keeps the mitt attached to the wok when you take your hand off the handle. See wok mitt for more details.   

  4. Ideal Size.  The 15” diameter (37 cm) is perfectly matched to use with the 10,000 btu Stir Fry Stove.  It’s the ideal size whether you’re cooking for yourself or a family of 4-6 people. Woks smaller than 15” are difficult to use because there’s not enough room to flip your food and are impractical. 

  5. Wide opening and deep sides.   The wide opening and deep sides of the round bottom wok keeps the frying action in the center.  This prevents food falling out of your wok and dirtying your stovetop.

  Flat Bottom Hybrids. See discussion in box at right.

#2 Material

   There are only two types of material:  CAST IRON... and all the rest.  Let’s look first at “all the rest”--  carbon steel, stainless steel, and the most popular, non-stick. 

         Carbon Steel.  I find carbon steel "cold and steely".   Food stir fried in a carbon steel wok lacks flavor.   One advantage of carbon steel is that it can withstand being bashed around and this is one reason it’s popular in many Chinese restaurants.  Cast iron is a brittle material and casting it thin to achieve lightness makes it susceptible to breaking if you drop it.  My experience is that carbon steel doesn’t build a patina as nicely as cast iron (therefore the food sticks).  I’ve also found, If you don't use it regularly, it gets rusty.


        Stainless Steel.  The biggest advantage of stainless steel I can think of is that it’s shiny.  A saleswoman in a cookware store selling stainless steel woks told us she had a special polish to keep it shiny.  Two points...  One, scrubbing the wok to keep it shiny takes time and effort (my philosophy is maximum flavor with minimum effort).  Two, scrubbing the wok is removing the material that forms a natural non-stick surface.  You’re throwing out the “baby with the dishwater”. 

       
Non-Stick. See discussion “Non-Stick Woks” in box at right.

 

        CAST IRON. This is the best choice because of the following benefits:

  1. Flavors the Food-  The number one reason to use cast iron is that it gives your food flavor.  You all remember the cast iron skillets your mother or grandmothers used and the wonderful meals that came from them.   A food writer who hosts a radio show I was invited on described the taste as “a smokey, barbeque taste”.

  2. Lightweight - My wok is a thin walled cast iron and weighs only 3 pounds so it’s easy to handle (I can lift it with one hand).  People are surprised when they use my wok because they associate “cast iron” with HEAVY. (See also “Flat Hybrid Woks” discussion in box at right). 

  3. Pre-seasoned - I’ve seasoned this wok for you which means it’s ready to use right out of the box.  Seasoning a wok is a tedious, smelly job that requires time, ventilation and patience.  Many people have confessed to me they have unseasoned woks stashed away at the bottom of their cupboards because they never got around to doing the onerous task. I've eliminated this obstacle for you, to guarantee you'll have success the very first time you attempt stir frying. 

  4. Conducts heat evenly - As a cooking material, cast iron is unsurpassed because there are no hot spots and it cooks evenly.  Cookware does for heat what a lampshade does to light,  it softens and smoothes it out.  

  5. Natural non-stick surface - Cast iron builds up a natural non-stick surface that improves with use. This patina is a TOUGH surface and is able to handle my metal spatula without scraping off.  People are always amazed when I use “metal on metal”, as they’re familiar with wooden utensils for their non-stick pans.  (Read more in “Spatula” below and “Non Stick Woks” in the box at right). 

  6. Easy Clean-up - When I’ve finished my stir fry, I just add a little water to the bottom of the wok to soak while we’re eating dinner.  It’s usually only a 15 second swish with a light scouring pad or brush to wash out, then wipe it dry with a paper towel.  Never use soap or steel wool because it ruins the patina you're building up!   I don’t put oil on my wok because it makes it sticky and can go rancid.

  7. Personality - Each one of my woks is unique.  They are cast in a mold but each one is finished by hand in the final stage. One student even gave his wok a pet name!  My wok isn’t “fancy”, it’s not as finished (no chrome handles) as many of the designer woks.  But it possesses a beauty captured by the Japanese expression,  “Wabi Sabi”: a rustic simplicity and understated elegance with a beauty and serenity that comes with age.  (See discussion “Designer Woks” box at right)

    Architects and designers who appreciate good form and function, love my wok.  It’s attractive displayed on your stovetop.  If you don’t pack it away you’re more apt to use it.  I’m confident you’ll find yourself using it for everything.  It will become your number one favorite pan.

Spatula

  1. This special stainless steel spatula with a curved shovel and wood handle is PERFECT for stir frying.  I took this spatula for granted because in Asia, we all use this tool, but I’ve found it very difficult to find one for homestyle wok cooking in America. 

  2. The wood handle is cool to hold when it touches the hot wok.  Some designs in steel look stylish but become hot which make them awkward to hold.

  3. The edge of the steel shovel is curved which matches the curve of your round bottom wok.

  4. The pointed edge of the shovel can cut meat and veggies in the wok by applying a slight rocking motion with pressure.   It’s not sharp, however and won’t cut your hand.

  5. The raised sides of the spatula allow you to scoop liquid so you only need ONE tool.

  6. The length and size are IDEAL to use with the 15" wok.  Most spatulas in Asian markets are for restaurant cooking in huge woks. Spatulas for western cooking do not have raised sides and are not curved, making stir frying very clunky.

  7. Wood spatulas are useless for stir frying because the edge is thick so you are just moving food around, more like stirring, not stir frying!  It’s not good for getting underneath your food to scoop or flip over. They were designed to be used for non-stick pans so they wouldn't scratch off the non-stick coating.

Final Thoughts

    As a Wok Star, your wok is your guitar.  It needs to “feel right” and PERFORM (your wok gives your food flavor).  If it gives you good results,  you’ll enjoy it and use it everyday. 

      Until I started teaching wok cooking, I  didn't realize all the misconceptions people have about woks and stir frying.   The difficulty of finding this particular wok in America is what motivated me to develop my Wok Star Kit.  I didn't want to get into the hardware business, but there were so many obstacles for people wanting to learn wok cooking...
    • buying the right wok
    • seasoning it correctly
    • running around to 4-5 different shops to shop for tools and utensils
    • finding good brands of Asian seasonings
    • learning the right stir fry techniques
    • and the biggest obstacle, adequate heat (especially on an electric glass flat cooktop).   The heat problem has been solved with the portable butane
Stir Fry Stove.

    My goal is to remove all the obstacles to your getting started.  With the right tools and techniques, I’m sure you’ll achieve success on your first attempt at being a Wok Star! 

© 2008 eleanor hoh

I designed this magnetic wok mitt to keep your wok light-weight and easy to handle.

The mitt is included in the Wok Star Kit or you can order extra ones separately.

Pre-Seasoned, Lightweight

Cast Iron Wok

with Magnetic Wok Mitt

“Oh my, we LOVE the wok!!  We wok EVERYTHING now!  We love to do omelets in the AM...and searing any kind of meat takes no time at all!!!  We think this is the best gift for a couple too!!  We will be sure to pass on the love of our wok to all we know!  Next time I will send some pics of us woking!!!  and we are planning to have a little wok party with some friends once we get really good at it!!  We will let you know how it goes!!”  Rochelle and Axel, Wok Stars :)

What a great gift idea-  exotic, practical and unique all at the same time an already packaged in a box.  Perfect for bridal showers or for weddings.  My two friends were so thrilled they will treasure it forever.”  Pam


“Your comments about NOT going with a flat bottom wok and using on an electric range are what really sold me.  I appreciate someone not trying to say that everything works the same just to sell you, because it doesn't. My wife loves to cook, particularly asian types of recipes, and she is also a HUGE fan of her cast iron frying pans she has.  When I wanted to get her a WOK, I knew it had to be cast iron.”    Bob

Flat Bottom Hybrids

   Flat bottom woks were designed to be used with electric stoves. The flat bottom has more surface area in contact with the heating element.  But electric stoves are a challenge because it’s not instantaneous control like a gas flame.  

   Here are two of the more popular “designer” woks, Lodge and Le Creuset. They’re stylish and beautiful but expensive and heavy. They don’t perform as well as my lightweight cast iron wok and are clunky for stir-frying.

    Lodge and Le Creuset have created woks with flat bottoms that have a round inside profile. But this compromise results in a wok that weighs over 10 pounds... HEAVY! 

    A wok this heavy is not only difficult to handle, but is slow to heat up and slow to cool down. It requires a totally different technique. To regulate your heat, you have to lift your wok on and off the stove instead of turning the heat up and down.  With a 10 pound wok, this can get to be a real workout. 


Lodge

Solid cast iron 

weighs 12 pounds

No lid, no spatula).  $64




Le Creuset

enamel exterior with cast iron interior with glass lid, weighs 12 pounds. $210


 

Electric Wok

NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO, NO!!!
 

The Wok is sold as part of the Wok Star Kit.

Successful Wok Cooking
Requires High Heat!!!

Please read “A Note About Your Heat Source” on the Stir Fry Stove Page.

Great Gift Idea


    My Wok Star Kit is a great gift for newly weds, people with small kitchens, college kids who share kitchens, campers, RV’ers and boaters.  Also appeals to busy professionals and working mothers who are always short of time to single guys who like to show off to their dates.  My foolproof techniques are easy enough for beginners but the exotic flavors provide a new challenge for experienced “foodies”.  It’s also a tasty alternative for those trying to adopt a healthier diet but are bored with bland, boiled or steamed vegetables. 


    In almost every class, I have students who already own woks and feel they don’t have the budget to buy another wok.  But when they taste the results that come out of my wok, or experience the pleasure of using a LIGHTWEIGHT wok, they change their minds.  Here’s some ideas for using your retired wok:  a planter, salad bowl, serving dish...


    The Wok Star Kit makes a great gift because you’re not just giving an object that will sit on a shelf.  You’re introducing people to a new experience.  They’ll be thinking of you every time they use it. 

“By the way, we had a wok years ago, never got the hang of it.  Your cast iron wok is the best.  It heats quickly and evenly and cleanup is a breeze.  It makes making dinner fun.  Remember, a wok (and stove) are a “big” addition to the household.  You also touched on “Wok” parties.  What a great idea.  Everyone prepping and taking turns stir frying.  Can’t wait to try it.”  Richard


“I am completely addicted to wok cooking.  Since last week, I have made at least 4 trips to different Asian markets and have made the veggie stir fry, chicken and vegetable stir fry and the rainbow lettuce wraps.  I think I am in love!”  Avier


“Wok cooking is a fun adventure... I can’t wait to do it again and again.”  Joyce

Non-Stick Woks

Plastic non-stick (teflon) woks CANNOT
be used above medium heat.


According to DuPont, the manufactuer of teflon:
(from an independent report by

Good Housekeeping Research Institute Nov 2007)


•  High heat causes non-stick coating to release toxic gases.  DuPont suggests ventilating your kitchen to clear away any fumes.


  1. Non-stick cookware only lasts 3-5 years even with moderate use.


  1. Chipping or scraping the pan causes the release of toxic compounds.

  2. You cannot broil or sear meats in a non-stick pan because those techniques require temperatures above what it can handle.  (Without high heat, water from your veggies will not steam off, so they become soupy). 


    Students are amazed when they taste my shrimp, with a succulent inside and crispy outside, as well as my crunchy veggies stir fired in my cast iron wok.  If you’re getting soupy sitr frys and you’re using a non-stick pan, it’s not YOU,  it’s the pan.


    With the cast iron wok, the patina builds up the more you use it,  making the surface better and better.  It’s a NATURAL, non-stick surface.


    There are numerous “celebrity chefs” who promote their own brands of non-stick woks.  This amazes me because non-stick is the worst material for stir frying!


  


You’re cast iron wok will last a lifetime if you care for it properly.  Here’s a video clip from the Wok Star DVD with tips on how to care for your wok.  “Care and Feeding of Your Wok”. 

 

“I am so happy you introduced me to your style of cooking!  The wok fired up right away and it fits perfectly on the burner.  My caddie was prepared and ready to go in the fridge.  It was so easy since I had all the tools, necessary to get started.  I decided to keep the wok on the stove for a while since I am planning on using it often.  It was really fun, my guest loved it and they were impressed.”  -Alexia


“I used the wok on the outside grill... it was wonderful.” Kyra.

(Many BBQ’s have auxillary gas burners off the side of the grill.  DON’T stir fry on the BBQ grill above the briquets).


“I love my wok.  It’s the only pan I use anymore (and it’s so easy to clean).  It’s the only way I’ll cook vegetables.” - Val


Started yet?  I started the very next night!!!!  The kit was as expected invaluable.  I can now see that all earler efforts were greatly due to inferior tools but especially the lack of fire.  I’m so interested because I so needed a way to really embrace eating vegetables.  If most people don’t buy the right tools they won’t have much success.  Maybe there is a way of getting more wok kits in folks’ hands?  Babette

“We really enjoyed ourselves and it was a great bonding experience for Noah and me before he leaves for college.  I made the veggie side dish last night along with an Asian style baked fish...yummy... and I got my step son to prep and stir fry... good family fun.”  -Andrea


“Results:  Absolutely wonderful!  Had to be one of the best meals I ever had.  I invited my mom, who is 84.  The only fish she ever had before was fried catfish-- and she raved about the dish, although when she first sat down to eat she claimed she wasn’t hungry.”  -Richard


“My daughter loves the wok kit I gave her and has used it to cook dinner for our family of five the past three nights. She will pack it up with her next year to use in her apartment at college. It will be such an improvement over dining hall meal plans and take-out because it's healthy food made easy. I like it so much that I will need my own wok.”  Audrey

“It just goes to show you again that the Wok is a universal utensil and everyone should try it out!  I was happy at how little fat I had to use, compared to a regular flat bottomed pot.  I will never fry in anything else but this wok again!!!”

  

“I did a dinner for my husband and I, and it was fun to pull out the veggies and see who wants what.  I like my veggies a little less cookied than he does, and he likes his meat done a little less than I do.  for the first time we both got what we wanted exactly as we lke it...  no compromising like you have to do when everything is cooked together in one pot.  I love Hoisin sauce and he likes oyster sauce, no problem!”


“New Wok-N-Roller and loving it!”   Chrystal.


Note:  See TIPS for Chrystal’s Mex-Wok creations all cooked in her cast iron wok!  She is a true Wok Star who puts her personal style into everything she cooks. 


"My daughter Sophia and I LOVE cooking different things in our wok.... we've made eggs, omelettes, soup and of course yummy stir fries all in the wok.... it is quickly becoming my favorite pan!"  Maritza


“I have tried it and the food tasted better than ever before.  I’m excited to do more.”  Hansel


I am just cooking away a storm in my new wok. I am amazed by how much better it works than my old carbon steel wok.  The wok works extremely well and I am quite pleased.  Murray


We have been using the wok. I took your advice and keep it out on the kitchen shelf so that I am encouraged to use it often. Anthony


"...it has been a fun experience that we do together...so thanks for that!" Bob  


mainwok setdiscscaddyseasoningsmittknifestove

 

mainwok setdiscscaddyseasoningsmittknifestove

 

Successful Wok Cooking
Requires High Heat!!!

Please read “A Note About Your Heat Source” on the Stir Fry Stove Page.

My Wok Star Kit...   $145
PRE-SEASONED, light weight (3 pounds) cast iron wok  (with lid & spatula)
Includes DVD’s, Seasonings, wok mitt, and caddy basket



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